Fragments from imaginary dialogues
“What is practice-stacking?”
“It means looking for ways to practice multiple things at the same time as a means to increase density [<link; short read].
One way to do that is by creating a hierarchy of practice. Something like this:
Whenever you’re practicing anything at the lower levels, you’re also practicing all the levels above it.
You’re not just practicing Learning, Movement, and Connection.
Lovingly and Playfully,
you’re practicing Mindful Creative Learning,
you’re practicing Mindful Creative Movement,
you’re practicing Mindful Creative Connection.
Expanding it, and expressing it as a directive,
Do everything lovingly and playfully, mindfully and creatively.